Chris de Luca writes on the White Sox being well grounded, and how last night's game demonstrates why they need to be:

Frank Thomas used to have a sign near his locker in the White Sox clubhouse that warned ''DON'T BELIEVE THE HYPE.''

Those words keep popping into general manager Ken Williams' mind these days.

''It's something we should probably plaster on our foreheads right now,'' Williams said. ''Because it can change in a heartbeat.''

Change in a heartbeat?

From the seventh inning on, that's all Game 2 of the World Series did Sunday night.